The Books Insiderindependent audiobook data
How to Overcome Stress and Depression by Iren Nova

How to Overcome Stress and Depression: Audiobook

According to The Books Insider's catalog data, the How to Overcome Stress and Depression audiobook runs 2.1 hours unabridged, narrated by Jocelyn Ahlf (about 1.4 hours at 1.5× playback speed).

2.1listening hrs
Self-Developmentstore shelf
2017released
Free for new listeners

The instrument When will you finish it?

Based on 2.1 hours of listening.

Days to finish How to Overcome Stress and Depression at common listening paces
Your paceYou'll finish in
30 min / day5 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.1 hours, it is shorter than 76% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

How to Overcome Stress and Depression is an audiobook by Iren Nova: a 2.1-hour unabridged recording, read by Jocelyn Ahlf, released July 10, 2017, on the Self-Development shelf.

The listen at a glance

Length
2.1 hrs
Narrated by
Jocelyn Ahlf
Released
July 10, 2017
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781518955167

How to listen to How to Overcome Stress and Depression free

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Questions listeners ask

How long is the How to Overcome Stress and Depression audiobook?

How to Overcome Stress and Depression runs 2.1 hours unabridged. At 1.5× speed that drops to roughly 1.4 hours.

Is the How to Overcome Stress and Depression audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates How to Overcome Stress and Depression?

How to Overcome Stress and Depression is narrated by Jocelyn Ahlf.