How to Relax: Audiobook
Part of Mindfulness Essentials
According to The Books Insider's catalog data, the How to Relax audiobook runs 1.3 hours unabridged, narrated by John Sackville (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.3 hours, it is shorter than 69% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by John Sackville
John Sackville narrates 156 unabridged audiobooks in our catalog, 1,342 hours in all.
- A Brief History Of Time: From Big Bang To Black Holes
- Why We Sleep: The New Science of Sleep and Dreams
- The Boy Who Followed His Father into Auschwitz: The Number One Sunday Times Bestseller
- The World for Sale: Money, Power and the Traders Who Barter the Earth’s Resources
- Serial Killers of Mexico: Chilling Stories of Evil Buried Beneath the Narco Drug Wars
About as long, on the Mindfulness & Meditation shelf
387 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Relax is an audiobook by Thich Nhat Hanh: a 1.3-hour unabridged recording, read by John Sackville, released November 28, 2023, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 1.3 hrs
- Narrated by
- John Sackville
- Released
- November 28, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- Series
- Mindfulness Essentials
- ISBN
- 9798212662475
How to listen to How to Relax free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Relax audiobook?
How to Relax runs 1.3 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is the How to Relax audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Relax?
How to Relax is narrated by John Sackville.