The Books Insiderindependent audiobook data
How to Retreat: Step away from your everyday to rest, reset and renew by Caroline Sylge

How to Retreat: Step away from your everyday to rest, reset and renew: Audiobook

According to The Books Insider's catalog data, the How to Retreat: Step away from your everyday to rest, reset and renew audiobook runs 7.6 hours unabridged, narrated by Caroline Sylge (about 5.1 hours at 1.5× playback speed).

7.6listening hrs
Mindfulness & Meditationstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 7.6 hours of listening.

Days to finish How to Retreat: Step away from your everyday to rest, reset and renew at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.6 hours, it runs longer than 82% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

About as long, on the Mindfulness & Meditation shelf

714 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

How to Retreat: Step away from your everyday to rest, reset and renew is an audiobook by Caroline Sylge: a 7.6-hour unabridged recording, read by Caroline Sylge, released March 12, 2026, on the Mindfulness & Meditation and Self-Development shelves.

The listen at a glance

Length
7.6 hrs
Narrated by
Caroline Sylge
Released
March 12, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Self-Development
ISBN
9781529991086

How to listen to How to Retreat: Step away from your everyday to rest, reset and renew free

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Questions listeners ask

How long is the How to Retreat: Step away from your everyday to rest, reset and renew audiobook?

How to Retreat: Step away from your everyday to rest, reset and renew runs 7.6 hours unabridged. At 1.5× speed that drops to roughly 5.1 hours.

Is the How to Retreat: Step away from your everyday to rest, reset and renew audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates How to Retreat: Step away from your everyday to rest, reset and renew?

How to Retreat: Step away from your everyday to rest, reset and renew is narrated by Caroline Sylge.