The Books Insiderindependent audiobook data
How to See Yourself As You Really Are by His Holiness The Dalai Lama

How to See Yourself As You Really Are: Audiobook

According to The Books Insider's catalog data, the How to See Yourself As You Really Are audiobook runs 6.5 hours unabridged, narrated by Jeffrey Hopkins, Ph.D. (about 4.3 hours at 1.5× playback speed).

6.5listening hrs
Counseling & Inspirationalstore shelf
2006released
Free for new listeners

The instrument When will you finish it?

Based on 6.5 hours of listening.

Days to finish How to See Yourself As You Really Are at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.5 hours, it runs longer than 68% of the 4,519 Counseling & Inspirational audiobooks in our catalog.

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

How to See Yourself As You Really Are is an audiobook by His Holiness The Dalai Lama: a 6.5-hour unabridged recording, read by Jeffrey Hopkins, Ph.D., released December 5, 2006, on the Counseling & Inspirational shelf.

The listen at a glance

Length
6.5 hrs
Narrated by
Jeffrey Hopkins, Ph.D.
Released
December 5, 2006
Format
Unabridged audiobook
Language
English
Store shelves
Counseling & Inspirational
ISBN
9780743563550

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Questions listeners ask

How long is the How to See Yourself As You Really Are audiobook?

How to See Yourself As You Really Are runs 6.5 hours unabridged. At 1.5× speed that drops to roughly 4.3 hours.

Is the How to See Yourself As You Really Are audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates How to See Yourself As You Really Are?

How to See Yourself As You Really Are is narrated by Jeffrey Hopkins, Ph.D..