How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive: Audiobook
According to The Books Insider's catalog data, the How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive audiobook runs 6.9 hours unabridged, narrated by Bj Harrison (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 62% of the 2,391 Disorders & Diseases audiobooks in our catalog.
More narrated by Bj Harrison
Bj Harrison narrates 32 unabridged audiobooks in our catalog, 384 hours in all.
- Cybersecurity For Dummies
- The Last Wild Horses
- How a Realist Hero Rebuilt the Kingdom: Volume 6
- Sports Psychology For Dummies, 2nd Edition
- The Van Rijn Method
About as long, on the Disorders & Diseases shelf
300 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
- In Defense of Food: An Eater's Manifesto
- Born On A Blue Day: Inside the Extraordinary Mind of an Autistic Savant
- Drink?: The New Science of Alcohol and Health
- Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive is an audiobook by Dr. Neil Stanley: a 6.9-hour unabridged recording, read by Bj Harrison, released February 26, 2019, on the Fitness, Diet & Nutrition and Disorders & Diseases shelves.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- Bj Harrison
- Released
- February 26, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Disorders & Diseases, Self-Development
- ISBN
- 9781684419647
How to listen to How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive audiobook?
How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is the How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive?
How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive is narrated by Bj Harrison.