How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking: Audiobook
According to The Books Insider's catalog data, the How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking audiobook runs 10.9 hours unabridged, narrated by Emotional Intelligence Studio and Casey Wayman (about 7.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 22 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.9 hours, it runs longer than 87% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Casey Wayman
Casey Wayman narrates 94 unabridged audiobooks in our catalog, 264 hours in all.
- Mindset of the Winners - The Big 4 in 1 Book for Unlimited Success in Life: Changing Habits | Setting Goals | Building Mental Strength | Stopping Procrastination
- Giftedness: Educational and Behavioral Advice for Parents with Gifted Children
- Giftedness: Learning How to Recognize and Handle Overexcited Kids with Brains (2 in 1 Combo)
- Giftedness: The Perfectionist and Motivated Mindset of Gifted Children (2 in 1 Combo)
- Giftedness: The Psychology and Education Facts Your Gifted Child Needs (2 in 1 Combo)
About as long, on the Mental Health & Psychology shelf
855 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking is an audiobook by Robert J. Manson: a 10.9-hour unabridged recording, read by Emotional Intelligence Studio and Casey Wayman, released November 19, 2025, on the Mental Health & Psychology and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 10.9 hrs
- Narrated by
- Emotional Intelligence Studio, Casey Wayman
- Released
- November 19, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Relationships & Intimacy, Self-Development
- ISBN
- 9798260807927
How to listen to How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking audiobook?
How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking runs 10.9 hours unabridged. At 1.5× speed that drops to roughly 7.2 hours.
Is the How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking?
How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking is narrated by Emotional Intelligence Studio and Casey Wayman.
Is How to Stop Being Negative, Angry, and Mean: Rewire Your Brain with Emotional Intelligence and Stop Anxiety, Overthinking, and Negative Thinking worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.2 hours, saving 3.6 hours.