How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain: Audiobook
According to The Books Insider's catalog data, the How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain audiobook runs 10.9 hours unabridged, narrated by Emotional Intelligence Studio and Casey Wayman (about 7.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 10.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 22 days |
| 1 hour / day | 11 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 10.9 hours, it runs longer than 93% of the 6,658 Relationships & Intimacy audiobooks in our catalog.
More narrated by Casey Wayman
Casey Wayman narrates 94 unabridged audiobooks in our catalog, 264 hours in all.
- Mindset of the Winners - The Big 4 in 1 Book for Unlimited Success in Life: Changing Habits | Setting Goals | Building Mental Strength | Stopping Procrastination
- Giftedness: Educational and Behavioral Advice for Parents with Gifted Children
- Giftedness: Learning How to Recognize and Handle Overexcited Kids with Brains (2 in 1 Combo)
- Giftedness: The Perfectionist and Motivated Mindset of Gifted Children (2 in 1 Combo)
- Giftedness: The Psychology and Education Facts Your Gifted Child Needs (2 in 1 Combo)
About as long, on the Relationships & Intimacy shelf
528 Relationships & Intimacy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
- Tiny Beautiful Things (10th Anniversary Edition): Advice from Dear Sugar (A Reese Witherspoon Book Club Pick)
- How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
- 8 Rules of Love: How to Find It, Keep It, and Let It Go
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain is an audiobook by Robert J. Manson: a 10.9-hour unabridged recording, read by Emotional Intelligence Studio and Casey Wayman, released November 6, 2025, on the Relationships & Intimacy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 10.9 hrs
- Narrated by
- Emotional Intelligence Studio, Casey Wayman
- Released
- November 6, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Relationships & Intimacy, Disorders & Diseases, Self-Development
- ISBN
- 9798260806449
How to listen to How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain free
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Start listening freeQuestions listeners ask
How long is the How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain audiobook?
How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain runs 10.9 hours unabridged. At 1.5× speed that drops to roughly 7.3 hours.
Is the How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain?
How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain is narrated by Emotional Intelligence Studio and Casey Wayman.
Is How to Stop Being Toxic: Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.3 hours, saving 3.6 hours.