How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER: Audiobook
According to The Books Insider's catalog data, the How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER audiobook runs 5.3 hours unabridged, narrated by Jessica Hayles (about 3.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.3 hours, it runs longer than 67% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Jessica Hayles
Jessica Hayles narrates 20 unabridged audiobooks in our catalog, 165 hours in all.
About as long, on the Mindfulness & Meditation shelf
550 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Big Magic: Creative Living Beyond Fear
- The Art of Living: Peace and Freedom in the Here and Now
- The Creative Act: A Way of Being
- Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER is an audiobook by Meggan Roxanne: a 5.3-hour unabridged recording, read by Jessica Hayles, released June 25, 2024, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 5.3 hrs
- Narrated by
- Jessica Hayles
- Released
- June 25, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781837820856
How to listen to How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER audiobook?
How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER runs 5.3 hours unabridged. At 1.5× speed that drops to roughly 3.5 hours.
Is the How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER?
How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER is narrated by Jessica Hayles.