How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity: Audiobook
According to The Books Insider's catalog data, the How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity audiobook runs 4.3 hours unabridged, narrated by Krystina Bailey (about 2.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.3 hours, it is shorter than 65% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Krystina Bailey
Krystina Bailey narrates 26 unabridged audiobooks in our catalog, 251 hours in all.
- Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively
- How to Stop Being Toxic and Narcissist (2 Books in 1): The Ultimate Guide to Quit Manipulative Behaviors, Stop Sabotaging Your Relationships and Avoid Hurting the People You Love
- The Yell-Free Parents' Guide to Disciplining an Explosive Child: Positive Parenting Strategies to Stop Yelling and Become a Peaceful Parent
- Co-Parenting With a Narcissist: A Life-Changing Guide to Set Boundaries, Protect Your Child From Parental Alienation and Preserve Your Sanity
- Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself
About as long, on the Mental Health & Psychology shelf
481 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- Two Years and Four Months in a Lunatic Asylum
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity is an audiobook by Victoria Tyler: a 4.3-hour unabridged recording, read by Krystina Bailey, released December 9, 2023, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 4.3 hrs
- Narrated by
- Krystina Bailey
- Released
- December 9, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798868755613
How to listen to How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity free
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Start listening freeQuestions listeners ask
How long is the How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity audiobook?
How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity runs 4.3 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.
Is the How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity?
How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity is narrated by Krystina Bailey.