The Books Insiderindependent audiobook data
Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery by Dana R. Bowman

Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery: Audiobook

According to The Books Insider's catalog data, the Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery audiobook runs 9.6 hours unabridged, narrated by Rachael Doolen (about 6.4 hours at 1.5× playback speed).

9.6listening hrs
Memoirsstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 9.6 hours of listening.

Days to finish Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery at common listening paces
Your paceYou'll finish in
30 min / day20 days
1 hour / day10 days
2 hours / day5 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 9.6 hours, it runs longer than 74% of the 10,266 Memoirs audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery is an audiobook by Dana R. Bowman: a 9.6-hour unabridged recording, read by Rachael Doolen, released February 26, 2026, on the Memoirs and Parenting shelves.

The listen at a glance

Length
9.6 hrs
Narrated by
Rachael Doolen
Released
February 26, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Memoirs, Parenting, Health & Wellness
ISBN
9798216472223

How to listen to Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery free

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Questions listeners ask

How long is the Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery audiobook?

Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery runs 9.6 hours unabridged. At 1.5× speed that drops to roughly 6.4 hours.

Is the Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery?

Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery is narrated by Rachael Doolen.