I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It: Audiobook
According to The Books Insider's catalog data, the I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It audiobook runs 6.3 hours unabridged, narrated by Amy Shah MD and Rasika Mathur (about 4.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.3 hours, it runs longer than 65% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
380 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Relentless: From Good to Great to Unstoppable
- Nutrition 101: Understanding the Science and Practice of Eating Well
- Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
- Healthy Eating: A Complete Guide to Enjoying Tasty Recipes That Will Help You Unlock the Secrets of Weight Loss and Prevent and Reverse Disease - 2 Audiobooks in 1
- In Defense of Food: An Eater's Manifesto
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It is an audiobook by Amy Shah MD: a 6.3-hour unabridged recording, read by Amy Shah MD and Rasika Mathur, released February 28, 2023, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 6.3 hrs
- Narrated by
- Amy Shah MD, Rasika Mathur
- Released
- February 28, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9780358716884
How to listen to I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It audiobook?
I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It runs 6.3 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.
Is the I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It?
I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It is narrated by Amy Shah MD and Rasika Mathur.