Inner Sense: How the New Science of Interoception Can Revolutionize Your Health: Audiobook
According to The Books Insider's catalog data, the Inner Sense: How the New Science of Interoception Can Revolutionize Your Health audiobook runs 7 hours unabridged, narrated by Catrin Walker-Booth (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7 hours, it runs longer than 79% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Catrin Walker-Booth
Catrin Walker-Booth narrates 62 unabridged audiobooks in our catalog, 655 hours in all.
About as long, on the Mindfulness & Meditation shelf
763 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Inner Sense: How the New Science of Interoception Can Revolutionize Your Health is an audiobook by Caroline Williams: a 7-hour unabridged recording, read by Catrin Walker-Booth, released January 5, 2026, on the Mindfulness & Meditation and Biology & Chemistry shelves.
The listen at a glance
- Length
- 7 hrs
- Narrated by
- Catrin Walker-Booth
- Released
- January 5, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Biology & Chemistry
- ISBN
- 9798318545023
How to listen to Inner Sense: How the New Science of Interoception Can Revolutionize Your Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Inner Sense: How the New Science of Interoception Can Revolutionize Your Health audiobook?
Inner Sense: How the New Science of Interoception Can Revolutionize Your Health runs 7 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is the Inner Sense: How the New Science of Interoception Can Revolutionize Your Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Inner Sense: How the New Science of Interoception Can Revolutionize Your Health?
Inner Sense: How the New Science of Interoception Can Revolutionize Your Health is narrated by Catrin Walker-Booth.