The Books Insiderindependent audiobook data
Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot by Aaron Karmin LCPC

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot: Audiobook

According to The Books Insider's catalog data, the Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot audiobook runs 2.8 hours unabridged, narrated by Danny Campbell (about 1.9 hours at 1.5× playback speed).

2.8listening hrs
Relationships & Intimacystore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 2.8 hours of listening.

Days to finish Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot at common listening paces
Your paceYou'll finish in
30 min / day6 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.8 hours, it is shorter than 75% of the 6,658 Relationships & Intimacy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot is an audiobook by Aaron Karmin LCPC: a 2.8-hour unabridged recording, read by Danny Campbell, released December 21, 2021, on the Relationships & Intimacy and Self-Development shelves.

The listen at a glance

Length
2.8 hrs
Narrated by
Danny Campbell
Released
December 21, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Relationships & Intimacy, Self-Development
ISBN
9781666140026

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Questions listeners ask

How long is the Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot audiobook?

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot runs 2.8 hours unabridged. At 1.5× speed that drops to roughly 1.9 hours.

Is the Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot?

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot is narrated by Danny Campbell.