
Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally: Audiobook
According to The Books Insider's catalog data, the Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally audiobook runs 2.1 hours unabridged, narrated by Yeji Kim (about 1.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.1 hours, it is shorter than 68% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Yeji Kim
Yeji Kim narrates 4 unabridged audiobooks in our catalog, 14 hours in all.
- Minimalism: For Families Who Want to Live A More Meaningful Life by Decluttering Their Home
- Minimalism: 2 books in one,How to Save Money by Decluttering Your Home, So Your Family Can Enjoy A Meaningful Life: Book 1: Decluttering: How to Declutter Your Home - Book 2: Minimalism: A More Meaningful Life by Decluttering
- Decluttering: How to Declutter Your Home More Minimalism, Fewer Books
About as long, on the Fitness, Diet & Nutrition shelf
183 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Doors of Perception
- Ketogenic Diet and Intermittent Fasting for Beginners: The Ultimate Keto Fasting Guide for Men & Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.
- Alkaline Diet and Juicing for Beginners: Exclusive Guide to Create Green and Tasty Smoothies for Weight Loss, Fat Burning, Detoxing & Anti-Inflammation; Also Cleanse Your Body Now With Alkaline Dieting!
- Anti Inflammatory and Plant Based Diet for Beginners: The Ultimate Guide for a Healthy Life to Decrease Inflammation Levels and Proven Weight Loss Secrets for Men & Women; Delicious Recipes Included!
- Dash and Mediterranean Diet for Beginners: The Ultimate Healthy Eating Formula and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Longevity & Lower Blood Pressure; Recipes Included!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally is an audiobook by Emily Simmons: a 2.1-hour unabridged recording, read by Yeji Kim, released December 24, 2018, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 2.1 hrs
- Narrated by
- Yeji Kim
- Released
- December 24, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781664909168
How to listen to Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally free
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Start listening freeQuestions listeners ask
How long is the Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally audiobook?
Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally runs 2.1 hours unabridged. At 1.5× speed that drops to roughly 1.4 hours.
Is the Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally?
Intermittent Fasting: A Beginner’s Guidebook for Men and Women to Challenge Crash Diets and Achieve Effective Weight Loss and Fitness Naturally is narrated by Yeji Kim.