Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health: Audiobook
According to The Books Insider's catalog data, the Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health audiobook runs 4.8 hours unabridged, narrated by Jenny Jones (about 3.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.8 hours, it runs longer than 54% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Jenny Jones
Jenny Jones narrates 14 unabridged audiobooks in our catalog, 57 hours in all.
About as long, on the Fitness, Diet & Nutrition shelf
288 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
- How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- Easy Chair Yoga for Seniors Over 60: Step-By-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity With Simple 10 Minutes A Day Exercises
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health is an audiobook by People With Books: a 4.8-hour unabridged recording, read by Jenny Jones, released May 5, 2024, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 4.8 hrs
- Narrated by
- Jenny Jones
- Released
- May 5, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798882218743
How to listen to Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health audiobook?
Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health runs 4.8 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.
Is the Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health?
Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health is narrated by Jenny Jones.