The Books Insiderindependent audiobook data
It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self by Hilary Jacobs Hendel

It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self: Audiobook

According to The Books Insider's catalog data, the It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self audiobook runs 8.3 hours unabridged, narrated by Cassandra Campbell (about 5.5 hours at 1.5× playback speed).

8.3listening hrs
Disorders & Diseasesstore shelf
2018released
Free for new listeners

The instrument When will you finish it?

Based on 8.3 hours of listening.

Days to finish It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self at common listening paces
Your paceYou'll finish in
30 min / day17 days
1 hour / day9 days
2 hours / day5 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 8.3 hours, it runs longer than 75% of the 4,474 Disorders & Diseases audiobooks in our catalog.

More narrated by Cassandra Campbell

Cassandra Campbell narrates 1,083 unabridged audiobooks in our catalog, 11,240 hours in all.

All Cassandra Campbell audiobooks, measured

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self is an audiobook by Hilary Jacobs Hendel: a 8.3-hour unabridged recording, read by Cassandra Campbell, released February 8, 2018, on the Disorders & Diseases and Self-Development shelves.

The listen at a glance

Length
8.3 hrs
Narrated by
Cassandra Campbell
Released
February 8, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Self-Development
ISBN
9780241984628

How to listen to It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self free

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Questions listeners ask

How long is the It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self audiobook?

It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self runs 8.3 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.

Is the It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self?

It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self is narrated by Cassandra Campbell.