It's Up to You: The Practice of Self-Reflection on the Buddhist Path: Audiobook
According to The Books Insider's catalog data, the It's Up to You: The Practice of Self-Reflection on the Buddhist Path audiobook runs 3.5 hours unabridged, narrated by Pema Chödrön (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.5 hours, it is shorter than 59% of the 4,755 World Religions audiobooks in our catalog.
More narrated by Pema Chödrön
Pema Chödrön narrates 38 unabridged audiobooks in our catalog, 148 hours in all.
- Fully Alive: A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Practicing Peace in Times of War: Four Talks
- Giving Our Best: A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- The Heart of Bravery: A Retreat with Sakyong Mipham and Pema Chodron
About as long, on the World Religions shelf
357 World Religions audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
It's Up to You: The Practice of Self-Reflection on the Buddhist Path is an audiobook by Dzigar Kongtrul: a 3.5-hour unabridged recording, read by Pema Chödrön, released February 6, 2018, on the World Religions shelf.
The listen at a glance
- Length
- 3.5 hrs
- Narrated by
- Pema Chödrön
- Released
- February 6, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- World Religions
- ISBN
- 9780525591917
How to listen to It's Up to You: The Practice of Self-Reflection on the Buddhist Path free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the It's Up to You: The Practice of Self-Reflection on the Buddhist Path audiobook?
It's Up to You: The Practice of Self-Reflection on the Buddhist Path runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is the It's Up to You: The Practice of Self-Reflection on the Buddhist Path audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates It's Up to You: The Practice of Self-Reflection on the Buddhist Path?
It's Up to You: The Practice of Self-Reflection on the Buddhist Path is narrated by Pema Chödrön.