The Books Insiderindependent audiobook data
It’s Okay to Do Nothing: A Meditation for Burnout Recovery by Seluna

It’s Okay to Do Nothing: A Meditation for Burnout Recovery: Audiobook

According to The Books Insider's catalog data, the It’s Okay to Do Nothing: A Meditation for Burnout Recovery audiobook runs 1 hours unabridged, narrated by Adrienne Fleming (about 0.7 hours at 1.5× playback speed).

1listening hrs
Mindfulness & Meditationstore shelf
2025released
Free for new listeners

The instrument When will you finish it?

Based on 1 hours of listening.

Days to finish It’s Okay to Do Nothing: A Meditation for Burnout Recovery at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1 hours, it is shorter than 75% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

It’s Okay to Do Nothing: A Meditation for Burnout Recovery is an audiobook by Seluna: a 1-hour unabridged recording, read by Adrienne Fleming, released August 8, 2025, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
1 hrs
Narrated by
Adrienne Fleming
Released
August 8, 2025
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9798318422034

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Questions listeners ask

How long is the It’s Okay to Do Nothing: A Meditation for Burnout Recovery audiobook?

It’s Okay to Do Nothing: A Meditation for Burnout Recovery runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.7 hours.

Is the It’s Okay to Do Nothing: A Meditation for Burnout Recovery audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates It’s Okay to Do Nothing: A Meditation for Burnout Recovery?

It’s Okay to Do Nothing: A Meditation for Burnout Recovery is narrated by Adrienne Fleming.