Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You: Audiobook
According to The Books Insider's catalog data, the Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You audiobook runs 7.8 hours unabridged, narrated by Jack De Golia (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.8 hours, it runs longer than 66% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Jack De Golia
Jack De Golia narrates 20 unabridged audiobooks in our catalog, 173 hours in all.
- All the Powers of Earth: The Political Life of Abraham Lincoln Vol. III, 1856-1860
- Empire of Shadows: The Epic Story of Yellowstone
- The Art of Product Design: Changing How Things Get Made
- The Technology Fallacy: How People Are the Real Key to Digital Transformation
- Roosevelt Sweeps Nation: FDR’s 1936 Landslide and the Triumph of the Liberal Ideal
About as long, on the Mental Health & Psychology shelf
1,272 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You is an audiobook by Joseph Walden and Chris Cortman: a 7.8-hour unabridged recording, read by Jack De Golia, released October 15, 2018, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 7.8 hrs
- Narrated by
- Jack De Golia
- Released
- October 15, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Disorders & Diseases
- ISBN
- 9781982592936
How to listen to Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You free
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Start listening freeQuestions listeners ask
How long is the Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You audiobook?
Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You runs 7.8 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is the Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You?
Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You is narrated by Jack De Golia.