Knowing Yourself: Bodyscan: Audiobook
According to The Books Insider's catalog data, the Knowing Yourself: Bodyscan audiobook runs 0.2 hours unabridged, narrated by Sharon Salzberg (about 0.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.2 hours, it is shorter than 97% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Sharon Salzberg
Sharon Salzberg narrates 20 unabridged audiobooks in our catalog, 67 hours in all.
About as long, on the Mindfulness & Meditation shelf
90 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Powerful Reiki Healing Meditation: Chakra cleansing
- Self-Reflection For The Better: The Essential Guide on How to Use Self-Reflection To Improve Your Life. Understand What Self-Reflection Is and How You Can Use it to Heal Yourself and Change Your Life
- Stressed Out: The Ultimate Stress Relief Guide to Stress-Free Living
- Dating Tips for Women: 10 Dating Tips for You to Attract & Keep Your Mr Right!
- Stop Overthinking: The Essential Guide on How to Quiet Your Mind and Stop Overthinking. Discover Tips on How to Quiet and Take Control of Your Mind
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Knowing Yourself: Bodyscan is an audiobook by Sharon Salzberg: a 0.2-hour unabridged recording, read by Sharon Salzberg, released October 10, 2005, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 0.2 hrs
- Narrated by
- Sharon Salzberg
- Released
- October 10, 2005
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781622038572
How to listen to Knowing Yourself: Bodyscan free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Knowing Yourself: Bodyscan audiobook?
Knowing Yourself: Bodyscan runs 0.2 hours unabridged. At 1.5× speed that drops to roughly 0.2 hours.
Is the Knowing Yourself: Bodyscan audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Knowing Yourself: Bodyscan?
Knowing Yourself: Bodyscan is narrated by Sharon Salzberg.