
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep: Audiobook
According to The Books Insider's catalog data, the Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep audiobook runs 11.6 hours unabridged, narrated by Russell Foster (about 7.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 11.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 24 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 11.6 hours, it runs longer than 90% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
795 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Journey of Souls: Case Studies of Life Between Lives
- Letting Go: The Pathway of Surrender
- Imagine the God of Heaven: Near-Death Experiences, God’s Revelation, and the Love You’ve Always Wanted
- Brain Food: The Surprising Science of Eating for Cognitive Power
- Angels in My Hair: The True Story of a Modern-Day Irish Mystic
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep is an audiobook by Russell Foster: a 11.6-hour unabridged recording, read by Russell Foster, released August 30, 2022, on the Medicine & Naturopathy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 11.6 hrs
- Narrated by
- Russell Foster
- Released
- August 30, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Disorders & Diseases, Biology & Chemistry
- ISBN
- 9798765039441
How to listen to Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep audiobook?
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep runs 11.6 hours unabridged. At 1.5× speed that drops to roughly 7.7 hours.
Is the Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep?
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep is narrated by Russell Foster.
Is Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep worth listening to at 1.5× speed?
At 1.5× you'd finish in about 7.7 hours, saving 3.9 hours.