The Books Insiderindependent audiobook data
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep by Russell Foster

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep: Audiobook

According to The Books Insider's catalog data, the Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep audiobook runs 11.6 hours unabridged, narrated by Russell Foster (about 7.7 hours at 1.5× playback speed).

11.6listening hrs
Medicine & Naturopathystore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 11.6 hours of listening.

Days to finish Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep at common listening paces
Your paceYou'll finish in
30 min / day24 days
1 hour / day12 days
2 hours / day6 days
1 hour / day at 1.5×8 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 11.6 hours, it runs longer than 90% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep is an audiobook by Russell Foster: a 11.6-hour unabridged recording, read by Russell Foster, released August 30, 2022, on the Medicine & Naturopathy and Disorders & Diseases shelves.

The listen at a glance

Length
11.6 hrs
Narrated by
Russell Foster
Released
August 30, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Disorders & Diseases, Biology & Chemistry
ISBN
9798765039441

How to listen to Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep free

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Questions listeners ask

How long is the Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep audiobook?

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep runs 11.6 hours unabridged. At 1.5× speed that drops to roughly 7.7 hours.

Is the Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep?

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep is narrated by Russell Foster.

Is Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep worth listening to at 1.5× speed?

At 1.5× you'd finish in about 7.7 hours, saving 3.9 hours.