Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit: Audiobook
According to The Books Insider's catalog data, the Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit audiobook runs 5.5 hours unabridged, narrated by Holly Rilinger (about 3.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.5 hours, it runs longer than 68% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
607 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit is an audiobook by Holly Rilinger: a 5.5-hour unabridged recording, read by Holly Rilinger, released June 6, 2017, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 5.5 hrs
- Narrated by
- Holly Rilinger
- Released
- June 6, 2017
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Fitness, Diet & Nutrition
- ISBN
- 9781478920540
How to listen to Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit audiobook?
Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit runs 5.5 hours unabridged. At 1.5× speed that drops to roughly 3.7 hours.
Is the Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit?
Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit is narrated by Holly Rilinger.