Lifting Heavy Things: Healing Trauma One Rep at a Time: Audiobook
According to The Books Insider's catalog data, the Lifting Heavy Things: Healing Trauma One Rep at a Time audiobook runs 7.3 hours unabridged, narrated by Siiri Scott (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.3 hours, it runs longer than 59% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Siiri Scott
Siiri Scott narrates 115 unabridged audiobooks in our catalog, 1,018 hours in all.
About as long, on the Mental Health & Psychology shelf
1,210 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Lifting Heavy Things: Healing Trauma One Rep at a Time is an audiobook by Laura Khoudari: a 7.3-hour unabridged recording, read by Siiri Scott, released February 8, 2022, on the Mental Health & Psychology and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7.3 hrs
- Narrated by
- Siiri Scott
- Released
- February 8, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Fitness, Diet & Nutrition, Disorders & Diseases
- ISBN
- 9781666180541
How to listen to Lifting Heavy Things: Healing Trauma One Rep at a Time free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Lifting Heavy Things: Healing Trauma One Rep at a Time audiobook?
Lifting Heavy Things: Healing Trauma One Rep at a Time runs 7.3 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Lifting Heavy Things: Healing Trauma One Rep at a Time audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Lifting Heavy Things: Healing Trauma One Rep at a Time?
Lifting Heavy Things: Healing Trauma One Rep at a Time is narrated by Siiri Scott.