Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life: Audiobook
According to The Books Insider's catalog data, the Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life audiobook runs 2.5 hours unabridged, narrated by Emily Johnsen (about 1.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.5 hours, it is shorter than 76% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
213 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Ten Days in a Madhouse
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
- Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life is an audiobook by Benjamin Drath: a 2.5-hour unabridged recording, read by Emily Johnsen, released July 28, 2025, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 2.5 hrs
- Narrated by
- Emily Johnsen
- Released
- July 28, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9798318476891
How to listen to Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life audiobook?
Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life runs 2.5 hours unabridged. At 1.5× speed that drops to roughly 1.6 hours.
Is the Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life?
Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life is narrated by Emily Johnsen.