Listening In: How Interoception Can Improve Your Mental and Emotional Health: Audiobook
According to The Books Insider's catalog data, the Listening In: How Interoception Can Improve Your Mental and Emotional Health audiobook runs 9.7 hours unabridged, narrated by Rachael Doolen (about 6.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.7 hours, it runs longer than 82% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Rachael Doolen
Rachael Doolen narrates 12 unabridged audiobooks in our catalog, 39 hours in all.
- Rookie Baller: A Basketball Story About Learning From Your Mistakes
- Girl Baller: A Basketball Story About Proving Everyone Wrong
- Lazy Baller: A Basketball Story About Hard Work And Effort
- Junk Food Baller: A Basketball Story About How To Fuel Your Body For Success
- Tiny Baller: A Basketball Story Where Size Does Not Matter
About as long, on the Medicine & Naturopathy shelf
1,136 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Listening In: How Interoception Can Improve Your Mental and Emotional Health is an audiobook by Carrie DeJong: a 9.7-hour unabridged recording, read by Rachael Doolen, released October 27, 2026, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 9.7 hrs
- Narrated by
- Rachael Doolen
- Released
- October 27, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Mindfulness & Meditation, Mental Health & Psychology
- ISBN
- 9798889844440
How to listen to Listening In: How Interoception Can Improve Your Mental and Emotional Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Listening In: How Interoception Can Improve Your Mental and Emotional Health audiobook?
Listening In: How Interoception Can Improve Your Mental and Emotional Health runs 9.7 hours unabridged. At 1.5× speed that drops to roughly 6.5 hours.
Is the Listening In: How Interoception Can Improve Your Mental and Emotional Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Listening In: How Interoception Can Improve Your Mental and Emotional Health?
Listening In: How Interoception Can Improve Your Mental and Emotional Health is narrated by Rachael Doolen.