Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame: Audiobook
According to The Books Insider's catalog data, the Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame audiobook runs 8 hours unabridged, narrated by Janis Daddona (about 5.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8 hours, it runs longer than 83% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Janis Daddona
Janis Daddona narrates 4 unabridged audiobooks in our catalog, 30 hours in all.
About as long, on the Self-Development shelf
3,006 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame is an audiobook by Steve Flowers and Bob Stahl: a 8-hour unabridged recording, read by Janis Daddona, released July 1, 2014, on the Self-Development shelf.
The listen at a glance
- Length
- 8 hrs
- Narrated by
- Janis Daddona
- Released
- July 1, 2014
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
How to listen to Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame audiobook?
Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame runs 8 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.
Is the Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame?
Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame is narrated by Janis Daddona.