Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace: Audiobook
According to The Books Insider's catalog data, the Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace audiobook runs 3.2 hours unabridged, narrated by Brad Derry (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.2 hours, it is shorter than 73% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Brad Derry
Brad Derry narrates 15 unabridged audiobooks in our catalog, 90 hours in all.
- Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself
- Stop Doing Sh*t You Don't Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma
- The Affiliate Marketing Bible: [5 in 1] The Pathway to Financial Freedom and Passive Income | A Complete Guide to Niche Selection, Website Building, Content Creation, and Scaling Your Business
- You Are The Issue: A Daily Walk in Personal Development
- Eye of the Champion: Unlocking the Power of Sports Vision for Peak Performance
About as long, on the Mental Health & Psychology shelf
503 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- Social & Communication Skills: The Subtle Art of How to Talk to Anyone and Read People Like a Book to Boost Your Confidence, Become a People Person, Make Friends, and Achieve Relationship Success.
- How To Analyze People with Body Language: Decode Human Behaviour with Dark Psychology, Manipulation, Persuasion, Emotional Intelligence, NLP, and Mind Control Secrets to Read People Like a Book
- Emotional Intelligence Mastery (EQ): The Guide to Mastering Emotions and Why It Can Matter More Than IQ
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace is an audiobook by Andrew Tenny: a 3.2-hour unabridged recording, read by Brad Derry, released April 24, 2024, on the Mental Health & Psychology and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 3.2 hrs
- Narrated by
- Brad Derry
- Released
- April 24, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Mindfulness & Meditation, Relationships & Intimacy
- ISBN
- 9798882499869
How to listen to Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace free
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Start listening freeQuestions listeners ask
How long is the Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace audiobook?
Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace runs 3.2 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is the Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace?
Managing Negative Emotions: Stop Anger, Stress, Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace is narrated by Brad Derry.