Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges: Audiobook
According to The Books Insider's catalog data, the Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges audiobook runs 6.2 hours unabridged, narrated by Ann Richardson (about 4.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.2 hours, it runs longer than 65% of the 8,524 Counseling & Inspirational audiobooks in our catalog.
More narrated by Ann Richardson
Ann Richardson narrates 276 unabridged audiobooks in our catalog, 2,129 hours in all.
About as long, on the Counseling & Inspirational shelf
1,672 Counseling & Inspirational audiobooks in our catalog run within 10% of this length. The most popular on the store:
- It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
- The Five Love Languages: Singles Edition
- Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
- Relationship Goals: How to Win at Dating, Marriage, and Sex
- Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges is an audiobook by Jean Holthaus Lisw Lmsw: a 6.2-hour unabridged recording, read by Ann Richardson, released January 21, 2020, on the Counseling & Inspirational shelf.
The listen at a glance
- Length
- 6.2 hrs
- Narrated by
- Ann Richardson
- Released
- January 21, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Counseling & Inspirational
- ISBN
- 9781545913406
How to listen to Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges free
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Start listening freeQuestions listeners ask
How long is the Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges audiobook?
Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges runs 6.2 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.
Is the Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges?
Managing Worry and Anxiety: Practical Tools To Help You Deal With Life's Challenges is narrated by Ann Richardson.