The Books Insiderindependent audiobook data
MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity by Barack J. Klein

MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity: Audiobook

According to The Books Insider's catalog data, the MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity audiobook runs 4 hours unabridged, narrated by Curtis Wright (about 2.6 hours at 1.5× playback speed).

4listening hrs
Non-fiction (Kids)store shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 4 hours of listening.

Days to finish MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4 hours, it runs longer than 66% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.

About as long, on the Non-fiction (Kids) shelf

920 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity is an audiobook by Barack J. Klein: a 4-hour unabridged recording, read by Curtis Wright, released April 19, 2020, on the Non-fiction (Kids) and Mindfulness & Meditation shelves.

The listen at a glance

Length
4 hrs
Narrated by
Curtis Wright
Released
April 19, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Non-fiction (Kids), Mindfulness & Meditation, Mental Health & Psychology
ISBN
9781662216343

How to listen to MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity free

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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is the MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity audiobook?

MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.6 hours.

Is the MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity?

MASTER YOUR EMOTIONS: A Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement to Achieve Your Self-Esteem Goals & Overcome Negativity is narrated by Curtis Wright.