The Books Insiderindependent audiobook data
Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals by Scott Habits

Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals: Audiobook

According to The Books Insider's catalog data, the Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals audiobook runs 6.4 hours unabridged, narrated by Russel Newton (about 4.2 hours at 1.5× playback speed).

6.4listening hrs
Mindfulness & Meditationstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 6.4 hours of listening.

Days to finish Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.4 hours, it runs longer than 74% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals is an audiobook by Scott Habits: a 6.4-hour unabridged recording, read by Russel Newton, released October 26, 2022, on the Mindfulness & Meditation and Self-Development shelves.

The listen at a glance

Length
6.4 hrs
Narrated by
Russel Newton
Released
October 26, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Self-Development
ISBN
9781667049403

How to listen to Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals free

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Questions listeners ask

How long is the Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals audiobook?

Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals runs 6.4 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.

Is the Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals?

Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals is narrated by Russel Newton.