The Books Insiderindependent audiobook data
Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings by Damon Lambert

Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings: Audiobook

According to The Books Insider's catalog data, the Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings audiobook runs 3.6 hours unabridged, narrated by Peter Prova (about 2.4 hours at 1.5× playback speed).

3.6listening hrs
Non-fiction (Kids)store shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 3.6 hours of listening.

Days to finish Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.6 hours, it runs longer than 63% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.

About as long, on the Non-fiction (Kids) shelf

890 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings is an audiobook by Damon Lambert: a 3.6-hour unabridged recording, read by Peter Prova, released November 27, 2020, on the Non-fiction (Kids) and Mindfulness & Meditation shelves.

The listen at a glance

Length
3.6 hrs
Narrated by
Peter Prova
Released
November 27, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Non-fiction (Kids), Mindfulness & Meditation, Mental Health & Psychology
ISBN
9781664935365

How to listen to Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings free

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Questions listeners ask

How long is the Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings audiobook?

Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.

Is the Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings?

Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings is narrated by Peter Prova.