Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy): Audiobook
According to The Books Insider's catalog data, the Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) audiobook runs 6.6 hours unabridged, narrated by Jim D. Johnston (about 4.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.6 hours, it runs longer than 53% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Jim D. Johnston
Jim D. Johnston narrates 169 unabridged audiobooks in our catalog, 517 hours in all.
- Funny Short Stories for Kids: Classic Tales Audiobook
- A Theory of Human Motivation
- Napoleon Bonaparte: The Biography of a Leader Who Changed the History of France (Including the French Revolution)
- Scary Stories Collection for Children: Chilling Ghost Stories, Spooky Tales and Horror Story Book for Kids and Teens
- Dark Seduction: The Dark Truth About Seduction And How To Use It To Get What You Want From Love, Sex, Relationships And Romance
About as long, on the Mental Health & Psychology shelf
1,032 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Untethered Soul: The Journey Beyond Yourself
- Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
- How to Win Friends and Influence People in the Digital Age
- Think Again: The Power of Knowing What You Don't Know
- Dopamine Nation: Finding Balance in the Age of Indulgence
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) is an audiobook by Michael Garron: a 6.6-hour unabridged recording, read by Jim D. Johnston, released January 28, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 6.6 hrs
- Narrated by
- Jim D. Johnston
- Released
- January 28, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781989711309
How to listen to Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) free
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Start listening freeQuestions listeners ask
How long is the Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) audiobook?
Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) runs 6.6 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.
Is the Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)?
Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) is narrated by Jim D. Johnston.