The Books Insiderindependent audiobook data
Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate by Karen Horowitz

Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate: Audiobook

According to The Books Insider's catalog data, the Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate audiobook runs 1.4 hours unabridged, narrated by Ashleigh Binder (about 0.9 hours at 1.5× playback speed).

1.4listening hrs
Mindfulness & Meditationstore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 1.4 hours of listening.

Days to finish Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.4 hours, it is shorter than 67% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate is an audiobook by Karen Horowitz: a 1.4-hour unabridged recording, read by Ashleigh Binder, released June 14, 2021, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
1.4 hrs
Narrated by
Ashleigh Binder
Released
June 14, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9781667023953

How to listen to Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate free

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Questions listeners ask

How long is the Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate audiobook?

Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate runs 1.4 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.

Is the Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate?

Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate is narrated by Ashleigh Binder.