The Books Insiderindependent audiobook data
Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath by Mark Steven

Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath: Audiobook

According to The Books Insider's catalog data, the Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath audiobook runs 3.5 hours unabridged, narrated by Richard Roth (about 2.3 hours at 1.5× playback speed).

3.5listening hrs
Medicine & Naturopathystore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 3.5 hours of listening.

Days to finish Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath at common listening paces
Your paceYou'll finish in
30 min / day7 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.5 hours, it is shorter than 65% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath is an audiobook by Mark Steven: a 3.5-hour unabridged recording, read by Richard Roth, released June 5, 2020, on the Medicine & Naturopathy shelf.

The listen at a glance

Length
3.5 hrs
Narrated by
Richard Roth
Released
June 5, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy
ISBN
9781662119170

How to listen to Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath free

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Questions listeners ask

How long is the Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath audiobook?

Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath runs 3.5 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.

Is the Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath?

Meditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety: Promote your Sleep and Enjoy Fresh Breath is narrated by Richard Roth.