The Books Insiderindependent audiobook data
Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety by Patricia Black

Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety: Audiobook

According to The Books Insider's catalog data, the Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety audiobook runs 3.1 hours unabridged, narrated by Lee Junior (about 2.1 hours at 1.5× playback speed).

3.1listening hrs
Mindfulness & Meditationstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 3.1 hours of listening.

Days to finish Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety at common listening paces
Your paceYou'll finish in
30 min / day7 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.1 hours, it runs longer than 50% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety is an audiobook by Patricia Black: a 3.1-hour unabridged recording, read by Lee Junior, released April 4, 2020, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
3.1 hrs
Narrated by
Lee Junior
Released
April 4, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9781662102479

How to listen to Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety free

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Questions listeners ask

How long is the Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety audiobook?

Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.

Is the Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety?

Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety is narrated by Lee Junior.