Meditations for Relaxation and Stress Reduction: Audiobook
According to The Books Insider's catalog data, the Meditations for Relaxation and Stress Reduction audiobook runs 1 hours unabridged, narrated by Joan Borysenko (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1 hours, it is shorter than 80% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Joan Borysenko
Joan Borysenko narrates 13 unabridged audiobooks in our catalog, 39 hours in all.
About as long, on the Mindfulness & Meditation shelf
864 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Mindfulness For Kids: A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities
- Creative Visualization Meditations
- The Celestine Meditations: A Guide to Meditation Based on The Celestine Prophecy
- What Now?
- Stop Smoking Forever
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Meditations for Relaxation and Stress Reduction is an audiobook by Joan Borysenko: a 1-hour unabridged recording, read by Joan Borysenko, released March 14, 2006, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 1 hrs
- Narrated by
- Joan Borysenko
- Released
- March 14, 2006
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781401909703
How to listen to Meditations for Relaxation and Stress Reduction free
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Start listening freeQuestions listeners ask
How long is the Meditations for Relaxation and Stress Reduction audiobook?
Meditations for Relaxation and Stress Reduction runs 1 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the Meditations for Relaxation and Stress Reduction audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Meditations for Relaxation and Stress Reduction?
Meditations for Relaxation and Stress Reduction is narrated by Joan Borysenko.