Meditations on the Mat: Practices for Living from the Heart: Audiobook
According to The Books Insider's catalog data, the Meditations on the Mat: Practices for Living from the Heart audiobook runs 4.7 hours unabridged, narrated by Rolf Gates (about 3.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.7 hours, it runs longer than 63% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
506 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Meditations on the Mat: Practices for Living from the Heart is an audiobook by Rolf Gates: a 4.7-hour unabridged recording, read by Rolf Gates, released January 2, 2018, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 4.7 hrs
- Narrated by
- Rolf Gates
- Released
- January 2, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Fitness, Diet & Nutrition
- ISBN
- 9781622039838
How to listen to Meditations on the Mat: Practices for Living from the Heart free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Meditations on the Mat: Practices for Living from the Heart audiobook?
Meditations on the Mat: Practices for Living from the Heart runs 4.7 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.
Is the Meditations on the Mat: Practices for Living from the Heart audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Meditations on the Mat: Practices for Living from the Heart?
Meditations on the Mat: Practices for Living from the Heart is narrated by Rolf Gates.