Mental Fitness: 15 Rules to Strengthen Your Body and Mind: Audiobook
According to The Books Insider's catalog data, the Mental Fitness: 15 Rules to Strengthen Your Body and Mind audiobook runs 7.4 hours unabridged, narrated by Ant Middleton (about 5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.4 hours, it runs longer than 60% of the 8,856 Arts & Entertainment audiobooks in our catalog.
More narrated by Ant Middleton
Ant Middleton narrates 8 unabridged audiobooks in our catalog, 55 hours in all.
About as long, on the Arts & Entertainment shelf
983 Arts & Entertainment audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mental Fitness: 15 Rules to Strengthen Your Body and Mind is an audiobook by Ant Middleton: a 7.4-hour unabridged recording, read by Ant Middleton, released January 13, 2022, on the Arts & Entertainment and History & Culture shelves.
The listen at a glance
- Length
- 7.4 hrs
- Narrated by
- Ant Middleton
- Released
- January 13, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Arts & Entertainment, History & Culture, Self-Development
- ISBN
- 9780008472313
How to listen to Mental Fitness: 15 Rules to Strengthen Your Body and Mind free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Mental Fitness: 15 Rules to Strengthen Your Body and Mind audiobook?
Mental Fitness: 15 Rules to Strengthen Your Body and Mind runs 7.4 hours unabridged. At 1.5× speed that drops to roughly 5 hours.
Is the Mental Fitness: 15 Rules to Strengthen Your Body and Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mental Fitness: 15 Rules to Strengthen Your Body and Mind?
Mental Fitness: 15 Rules to Strengthen Your Body and Mind is narrated by Ant Middleton.