The Books Insiderindependent audiobook data
Mental Fitness: Build your mind for strength and resilience every day by Paul Wood

Mental Fitness: Build your mind for strength and resilience every day: Audiobook

According to The Books Insider's catalog data, the Mental Fitness: Build your mind for strength and resilience every day audiobook runs 9.2 hours unabridged, narrated by Christopher Brown (about 6.1 hours at 1.5× playback speed).

9.2listening hrs
Disorders & Diseasesstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 9.2 hours of listening.

Days to finish Mental Fitness: Build your mind for strength and resilience every day at common listening paces
Your paceYou'll finish in
30 min / day19 days
1 hour / day10 days
2 hours / day5 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 9.2 hours, it runs longer than 82% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mental Fitness: Build your mind for strength and resilience every day is an audiobook by Paul Wood: a 9.2-hour unabridged recording, read by Christopher Brown, released March 30, 2022, on the Disorders & Diseases and Biography & Memoir shelves.

The listen at a glance

Length
9.2 hrs
Narrated by
Christopher Brown
Released
March 30, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Biography & Memoir, Self-Development
ISBN
9781460743263

How to listen to Mental Fitness: Build your mind for strength and resilience every day free

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Questions listeners ask

How long is the Mental Fitness: Build your mind for strength and resilience every day audiobook?

Mental Fitness: Build your mind for strength and resilience every day runs 9.2 hours unabridged. At 1.5× speed that drops to roughly 6.1 hours.

Is the Mental Fitness: Build your mind for strength and resilience every day audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mental Fitness: Build your mind for strength and resilience every day?

Mental Fitness: Build your mind for strength and resilience every day is narrated by Christopher Brown.