Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage: Audiobook
According to The Books Insider's catalog data, the Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage audiobook runs 5.8 hours unabridged, narrated by Rick Paradis and Nicholas Santasier (about 3.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.8 hours, it runs longer than 62% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Rick Paradis
Rick Paradis narrates 4 unabridged audiobooks in our catalog, 15 hours in all.
About as long, on the Self-Development shelf
3,089 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- The Untethered Soul: The Journey Beyond Yourself
- Atomic Habits: The life-changing million-copy #1 bestseller
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage is an audiobook by Wesley Jones, Charles Jensen and Gordon Bowles: a 5.8-hour unabridged recording, read by Rick Paradis and Nicholas Santasier, released September 8, 2019, on the Self-Development shelf.
The listen at a glance
- Length
- 5.8 hrs
- Narrated by
- Rick Paradis, Nicholas Santasier
- Released
- September 8, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781094239248
How to listen to Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage audiobook?
Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage runs 5.8 hours unabridged. At 1.5× speed that drops to roughly 3.8 hours.
Is the Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage?
Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage is narrated by Rick Paradis and Nicholas Santasier.