Metabolic Reset: Protein, Steps, Sleep: Audiobook
According to The Books Insider's catalog data, the Metabolic Reset: Protein, Steps, Sleep audiobook runs 0.4 hours unabridged, narrated by AI Voice Emma Clark - EVI 3 Expressive Voice (about 0.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.4 hours, it is shorter than 93% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by AI Voice Emma Clark - EVI 3 Expressive Voice
AI Voice Emma Clark - EVI 3 Expressive Voice narrates 26 unabridged audiobooks in our catalog, 16 hours in all.
- The Anxious Generation: Raising Resilient, Tech-Savvy Kids in a Smartphone World
- The AI Musician — How to Create, Produce & Profit from Music with Artificial Intelligence
- Understanding Obsessive Compulsive Disorder (OCD)
- Burnout Recovery Blueprint: End Exhaustion & Reclaim Your Energy
- The Modern Parent’s Survival Guide: Calm, Connection & Screen-Time Sanity
All AI Voice Emma Clark - EVI 3 Expressive Voice audiobooks, measured
About as long, on the Fitness, Diet & Nutrition shelf
66 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Keto Weight Loss: The Step By Step Guide To Fasting On The Ketogenic Diet
- Summary, Analysis, and Review of Melissa and Dallas Hartwigs's The Whole30
- Weight Loss For Men: Guide On Dieting And Nutrition For Men
- Weight Loss Books: The Ultimate Guide to Losing Weight While Eating
- Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy A Better Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Metabolic Reset: Protein, Steps, Sleep is an audiobook by Dale Mclaughlin: a 0.4-hour unabridged recording, read by AI Voice Emma Clark - EVI 3 Expressive Voice, released November 17, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 0.4 hrs
- Narrated by
- AI Voice Emma Clark - EVI 3 Expressive Voice
- Released
- November 17, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798295358203
How to listen to Metabolic Reset: Protein, Steps, Sleep free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Metabolic Reset: Protein, Steps, Sleep audiobook?
Metabolic Reset: Protein, Steps, Sleep runs 0.4 hours unabridged. At 1.5× speed that drops to roughly 0.3 hours.
Is the Metabolic Reset: Protein, Steps, Sleep audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Metabolic Reset: Protein, Steps, Sleep?
Metabolic Reset: Protein, Steps, Sleep is narrated by AI Voice Emma Clark - EVI 3 Expressive Voice.