Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less: Audiobook
According to The Books Insider's catalog data, the Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less audiobook runs 7.9 hours unabridged, narrated by George Newbern (about 5.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.9 hours, it runs longer than 84% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by George Newbern
George Newbern narrates 502 unabridged audiobooks in our catalog, 4,800 hours in all.
About as long, on the Mindfulness & Meditation shelf
654 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Now: A Guide to Spiritual Enlightenment
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less is an audiobook by Eli Susman: a 7.9-hour unabridged recording, read by George Newbern, released October 8, 2026, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 7.9 hrs
- Narrated by
- George Newbern
- Released
- October 8, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781529993189
How to listen to Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less free
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Start listening freeQuestions listeners ask
How long is the Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less audiobook?
Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less runs 7.9 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.
Is the Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less?
Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less is narrated by George Newbern.