Mind-Body Exercises for Self-Mastery: Audiobook
According to The Books Insider's catalog data, the Mind-Body Exercises for Self-Mastery audiobook runs 1.3 hours unabridged, narrated by Belleruth Naparstek (about 0.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.3 hours, it is shorter than 67% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Belleruth Naparstek
Belleruth Naparstek narrates 5 unabridged audiobooks in our catalog, 16 hours in all.
About as long, on the Mindfulness & Meditation shelf
346 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mind-Body Exercises for Self-Mastery is an audiobook by Belleruth Naparstek: a 1.3-hour unabridged recording, read by Belleruth Naparstek, released January 1, 2007, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 1.3 hrs
- Narrated by
- Belleruth Naparstek
- Released
- January 1, 2007
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781401972370
How to listen to Mind-Body Exercises for Self-Mastery free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mind-Body Exercises for Self-Mastery audiobook?
Mind-Body Exercises for Self-Mastery runs 1.3 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.
Is the Mind-Body Exercises for Self-Mastery audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mind-Body Exercises for Self-Mastery?
Mind-Body Exercises for Self-Mastery is narrated by Belleruth Naparstek.