Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps: Audiobook
According to The Books Insider's catalog data, the Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps audiobook runs 3.3 hours unabridged, narrated by Ian K. Smith (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.3 hours, it is shorter than 57% of the 2,222 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
147 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Keto Mastery: Follow the Advanced Ketogenic/ Low Carbohydrate Diet That Many Top Performing Men and Women Athletes Have Used For Reaching Peak Performance, By Following This Complete Dieting Guide!
- Autophagy: Self-Preservation for Anti-Aging and Natural Healing. Intermittent Fasting for Weight Loss & Self-Cleansing: Healthy Eating
- The Ketogenic Diet for Beginners: The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body
- Autophagy Mastery: Follow the Autophagy Diet Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, With Water Fasting & Intermittent Fasting!
- Keto Diet for Women Over 50: Transform Your Health After 50 With a Hormone-Balancing, Low-Carb Strategy to Reboot Metabolism, Boost Vitality, and Support Healthy Aging
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps is an audiobook by Ian K. Smith: a 3.3-hour unabridged recording, read by Ian K. Smith, released April 7, 2020, on the Fitness, Diet & Nutrition and Self-Development shelves.
The listen at a glance
- Length
- 3.3 hrs
- Narrated by
- Ian K. Smith
- Released
- April 7, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Self-Development
- ISBN
- 9781250260376
How to listen to Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps audiobook?
Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps runs 3.3 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is the Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps?
Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps is narrated by Ian K. Smith.