Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety: Audiobook
According to The Books Insider's catalog data, the Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety audiobook runs 9.5 hours unabridged, narrated by John Stracks and Nicole J. Sachs (about 6.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.5 hours, it runs longer than 80% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,131 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Talking to Strangers: What We Should Know about the People We Don't Know
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Psychology 101: How to Understand Yourself and Others
- Mindset: The New Psychology of Success
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety is an audiobook by Nicole J. Sachs: a 9.5-hour unabridged recording, read by John Stracks and Nicole J. Sachs, released February 4, 2025, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 9.5 hrs
- Narrated by
- John Stracks, Nicole J. Sachs
- Released
- February 4, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9798217011872
How to listen to Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety audiobook?
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety runs 9.5 hours unabridged. At 1.5× speed that drops to roughly 6.4 hours.
Is the Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety?
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety is narrated by John Stracks and Nicole J. Sachs.