MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness: Audiobook
According to The Books Insider's catalog data, the MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness audiobook runs 3.7 hours unabridged, narrated by Leane Hager (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.7 hours, it runs longer than 63% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.
More narrated by Leane Hager
Leane Hager narrates 4 unabridged audiobooks in our catalog, 14 hours in all.
- SUPER MENTAL TOUGHNESS - STAY FOCUSED, ACT AND GET RESULTS: Develop Self-Discipline And Unbeatable Resilience With Good Habits & Positive Thinking | Master Your Emotions & Stop Negative Overthinking
- EVERYTHING ABOUT ACCEPTANCE & COMMITMENT: Taking Control of Mind and Emotions, Develop Mindful Mental Toughness, Recover From Anxiety, Depression & Panic Attack
- STOP OVERTHINKING, TAKE ACTION!: MANAGE WORRY AND ANXIETY, AVOID DEPRESSION AND STOP NEGATIVE THINKING, MASTER YOUR EMOTIONS, SELF DISCIPLINE YOUR MIND AND BUILD YOUR MENTAL TOUGHNESS TO ACHIEVE YOUR GOALS
About as long, on the Non-fiction (Kids) shelf
892 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness is an audiobook by Helen Campbell: a 3.7-hour unabridged recording, read by Leane Hager, released July 18, 2023, on the Non-fiction (Kids) and Mindfulness & Meditation shelves.
The listen at a glance
- Length
- 3.7 hrs
- Narrated by
- Leane Hager
- Released
- July 18, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Non-fiction (Kids), Mindfulness & Meditation, Mental Health & Psychology
- ISBN
- 9798368906478
How to listen to MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness audiobook?
MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness?
MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With Mindfulness is narrated by Leane Hager.