The Books Insiderindependent audiobook data
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace by Seth J. Gillihan

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace: Audiobook

According to The Books Insider's catalog data, the Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace audiobook runs 7.6 hours unabridged, narrated by Sean Patrick Hopkins (about 5.1 hours at 1.5× playback speed).

7.6listening hrs
Counseling & Inspirationalstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 7.6 hours of listening.

Days to finish Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.6 hours, it runs longer than 82% of the 8,524 Counseling & Inspirational audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace is an audiobook by Seth J. Gillihan: a 7.6-hour unabridged recording, read by Sean Patrick Hopkins, released December 6, 2022, on the Counseling & Inspirational and Mindfulness & Meditation shelves.

The listen at a glance

Length
7.6 hrs
Narrated by
Sean Patrick Hopkins
Released
December 6, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Counseling & Inspirational, Mindfulness & Meditation, Mental Health & Psychology
ISBN
9780063075740

How to listen to Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace free

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Questions listeners ask

How long is the Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace audiobook?

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace runs 7.6 hours unabridged. At 1.5× speed that drops to roughly 5.1 hours.

Is the Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace?

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace is narrated by Sean Patrick Hopkins.