The Books Insiderindependent audiobook data
Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook by Dr Zayden Zander

Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook: Audiobook

Book 3 of the Mindful Living for Ultra High Performance series

According to The Books Insider's catalog data, the Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook audiobook runs 0.6 hours unabridged, narrated by Lucy Lucky (about 0.4 hours at 1.5× playback speed).

0.6listening hrs
Non-fiction (Kids)store shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 0.6 hours of listening.

Days to finish Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.6 hours, it is shorter than 67% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.

About as long, on the Non-fiction (Kids) shelf

260 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook is book 3 of Dr Zayden Zander's Mindful Living for Ultra High Performance series: a 0.6-hour unabridged recording, read by Lucy Lucky, released December 27, 2023, on the Non-fiction (Kids) and Mindfulness & Meditation shelves.

The listen at a glance

Length
0.6 hrs
Narrated by
Lucy Lucky
Released
December 27, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Non-fiction (Kids), Mindfulness & Meditation, Teen & YA
Series
Mindful Living for Ultra High Performance #3
ISBN
9798868672552

How to listen to Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook free

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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is the Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook audiobook?

Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook runs 0.6 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.

Is the Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook?

Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook is narrated by Lucy Lucky.