Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating: Audiobook
According to The Books Insider's catalog data, the Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating audiobook runs 1.6 hours unabridged, narrated by John Sullivan (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 86% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by John Sullivan
John Sullivan narrates 61 unabridged audiobooks in our catalog, 106 hours in all.
- Overcoming Gambling Addiction: How to Stop Gambling, Build Recovery, And Take Control of Your Life
- The Rise of The Nazi Party: How Hitler Used The Power of Propaganda And Mass Communication to Rise to Power
- The Atomic Alchemist: J. Robert Oppenheimer And The Birth of The Nuclear Age
- The Cannibal Who Collected Skulls: The Chilling Case of Jeffrey Dahmer, Traumatized Child Turned Serial Killer
- How to Reprogram and Heal your Microbiome Balance: Everything You Need to Know About Microbiomes and How You Get Benefits From Probiotics in Your Diet
About as long, on the Mental Health & Psychology shelf
207 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Communication Skills: Learn How to Talk to Anyone, Read People Like a Book, Develop Charisma and Persuasion, Overcome Anxiety, Become a People Person, and Achieve Relationship Success.
- The Alpha Male Blueprint: Discover What Women Really Want and Make Them Chase You With Dating Secrets to Become a Charming, Confident, Powerful, and Legendary Alpha Man in No Time.
- The Brain and Emotional Intelligence: New Insights
- 101 Ways to Be Less Stressed
- Relationships 101
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating is an audiobook by Brian Gibson: a 1.6-hour unabridged recording, read by John Sullivan, released October 6, 2024, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- John Sullivan
- Released
- October 6, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases, Tough Topics
- ISBN
- 9798882433474
How to listen to Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating audiobook?
Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating?
Mindful Eating Mastery: Transform Your Relationship with Food through Awareness and Joyful Eating: A Complete Guide to Cultivating a Balanced, Nourishing, and Guilt-Free Approach to Eating is narrated by John Sullivan.