Mindful Framing: Transform your Anxiety into Vital Energy: Audiobook
According to The Books Insider's catalog data, the Mindful Framing: Transform your Anxiety into Vital Energy audiobook runs 1.6 hours unabridged, narrated by Cathi Colas (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 65% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Cathi Colas
Cathi Colas narrates 27 unabridged audiobooks in our catalog, 126 hours in all.
About as long, on the Mindfulness & Meditation shelf
255 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
- BUDDHISM FOR BEGINNERS : A Comprehensive Guide To Buddhist Teaching, Mindfulness And Meditation
- The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
- Dream More: Celebrate the Dreamer in You
- Heart Talk: Poetic Wisdom for a Better Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Mindful Framing: Transform your Anxiety into Vital Energy is an audiobook by Oscar Segurado: a 1.6-hour unabridged recording, read by Cathi Colas, released September 10, 2018, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Cathi Colas
- Released
- September 10, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781732077249
How to listen to Mindful Framing: Transform your Anxiety into Vital Energy free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Mindful Framing: Transform your Anxiety into Vital Energy audiobook?
Mindful Framing: Transform your Anxiety into Vital Energy runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Mindful Framing: Transform your Anxiety into Vital Energy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Mindful Framing: Transform your Anxiety into Vital Energy?
Mindful Framing: Transform your Anxiety into Vital Energy is narrated by Cathi Colas.